Ahimsa In Your Daily Life

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Ahimsa is often defined as non-violence. It is actually broader and means non-harming. It means doing no harm. Ahimsa is the first Yama. It is the foundation of the Yamas.

All of the other Yamas and the other 7 Limbs of Yoga build upon the cornerstone of Ahimsa.

Ahimsa - non-harming - is the pillar of your yoga practice.

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Ahimsa is often defined as non-violence. It is actually broader and means non-harming. It means doing no harm. Ahimsa is the first Yama. It is the foundation of the Yamas.

All of the other Yamas and the other 7 Limbs of Yoga build upon the cornerstone of Ahimsa.

Ahimsa - non-harming - is the pillar of your yoga practice.

Ahimsa is often defined as non-violence. It is actually broader and means non-harming. It means doing no harm. Ahimsa is the first Yama. It is the foundation of the Yamas.

All of the other Yamas and the other 7 Limbs of Yoga build upon the cornerstone of Ahimsa.

Ahimsa - non-harming - is the pillar of your yoga practice.