5 Days of Living Your Yoga Yamas
The Yamas are the 1st Limb of the 8 Limbs of Yoga. Understanding the Yamas and bringing them into your yoga practice will provide the rocket fuel that you need to bring your yoga practice into your life.
Spend 5 days - 1 day with each Yama - to bring the foundation of your yoga practice fully into your life.
Day 1 - Ahimsa - Nonviolence
Day 2 - Satya - Truthfulness
Day 3 - Asteya - Non-Stealing
Day 4 - Brahmacharya - Moderation
Day 5 - Aparigrapha - Non-Greed
Each day during this short course you will bring the Yamas into your yoga practice so that you may experience more peace, joy and harmony in your life.
The Yamas are the 1st Limb of the 8 Limbs of Yoga. Understanding the Yamas and bringing them into your yoga practice will provide the rocket fuel that you need to bring your yoga practice into your life.
Spend 5 days - 1 day with each Yama - to bring the foundation of your yoga practice fully into your life.
Day 1 - Ahimsa - Nonviolence
Day 2 - Satya - Truthfulness
Day 3 - Asteya - Non-Stealing
Day 4 - Brahmacharya - Moderation
Day 5 - Aparigrapha - Non-Greed
Each day during this short course you will bring the Yamas into your yoga practice so that you may experience more peace, joy and harmony in your life.
The Yamas are the 1st Limb of the 8 Limbs of Yoga. Understanding the Yamas and bringing them into your yoga practice will provide the rocket fuel that you need to bring your yoga practice into your life.
Spend 5 days - 1 day with each Yama - to bring the foundation of your yoga practice fully into your life.
Day 1 - Ahimsa - Nonviolence
Day 2 - Satya - Truthfulness
Day 3 - Asteya - Non-Stealing
Day 4 - Brahmacharya - Moderation
Day 5 - Aparigrapha - Non-Greed
Each day during this short course you will bring the Yamas into your yoga practice so that you may experience more peace, joy and harmony in your life.