Your Yoga Journey Starts with You
YogaJourneyWisdom.com
Welcome To Yoga Journey Wisdom
Taking your yoga practice off of your yoga mat and beyond your yoga postures and into your life will reap great rewards for you, your family and friends. You will be a better, calmer, more focused version of yourself. You just have to do the work and trust your path.
Yoga poses only bring you about 13% of the advantages that yoga can add to your life.
People start yoga for lots of distinct reasons. Most people start yoga to get exercise, get a workout or to become more flexible.
The physical poses - the asanas - bring you great benefits.
But you can gain even greater benefits when you go deeper and use your yoga practice as a bridge to:
Managing your personal energy levels
How you respond to different situations
Your mental clarity
Connecting deeper with your life
Enhancing your relationships
Improving your day-to-day life
You Can Go Deeper In Your Practice
You Can Go Deeper in Your Practice
You can learn how to use your breath in your practice.
You can learn how to use your breath in your life.
You can learn how to use your practice to increase your energy.
You can enjoy your relationships more.
You can live according to your true values.
You can be calmer and more focused.
You can be less stressed.
You can be happier.
